Lauren Ducrey
Finding Wellbeing through Poetry
Episode Notes (by minute):
1:30: How poetry became a part of Lauren’s life
4:30: How poetry can support people’s well-being
10:30: How consuming poetry has been impactful for Lauren
13:00: The more personal the poem, the more universal the message
18:00: Overcoming perfectionism with poetry
20:00: How Lauren started sharing one poem a week on social media and a New York’s resolution led to her writing a book
23:00: Advice for poets trying to express themselves
28:00: The challenges of self-publishing of a book
30:30: What Lauren hopes to evoke with her poetry
32:00: Why Lauren believes that poetry can be for everyone. Keep searching until you find something that resonates with you.
(Note: these are quick notes and takeaways by David Nebinski. Please see the episode for more accurate information)
Published Date: 5/25/23