Veronica Kaulinis
Bringing Light To Vulnerability
Published Date: 10/23/19
Resources and Show Notes:
Episode Notes (by minute):
-2:00: An overview on how and why Veronica started her new event series and community, Vulnerable AF
-2:30: “Rather than complaining about it, I decided to do something about it.”
-6:30: “I learned how to step into myself as a leader and as a facilitator….. I actually manifested my new best friends.”
-9:00: “What I try to do is bring light into vulnerability so that you can use those tools and communication tools and different exercises into your everyday life.”
-11:00: Veronica shares how to be more open and vulnerable in conversation, and breaks-down some scenarios.
-15:30: How Veronica thinks about providing feedback and shares an example where she asked for feedback in a relationship
-22:00: How Veronica’s recent workshop at Meetup’s office was designed around asking for help.
-25:00: How Veronica communicated to her new employer about her Vulnerable AF community and passion
-29:00: How Veronica thinks about the inner critic and suggests how to acknowledge and work with it
(Note: these are quick notes and takeaways by David Nebinski. Please see the episode for more accurate information)